Although most of the disabling effects ...

Osteoporosis is a disease of bone, which affects men and women, especially after menopause, because estrogen helps protect bones. In osteoporosis, bones become fragile and weak, and have a higher risk of fractures. The word means porous bones osteoporosis, where porous basically means holes - and describes the state of osteoporosis bones. Making the right type, called

helps keep bones, causing severe muscle and tendon to pull on the bones, which, in turn, stimulates stem cells to produce more bone. The load on the bone can be created own body weight, as in running or jogging, or external weights as dumbbells or

in strength training program. In fact, studies show that exercise may be better not only supporting, but also "high impact" exercise. This means providing impetus to the muscles and bones are the same as when placing a foot on the ground force during running or lifting or pushing weight suddenly. Naturally, you should make sure that you do this exercise safely. One indicator of bone health bone mineral density and BMD for short. Bone Scan for assessing BMD is a relatively simple procedure proposed by doctors. Despite strong bones can help prevent fractures in the fall, the best way to protect against falling cracks to be involved in the first place! Balance and strength are the keys to the fall protection. Appropriate exercise with age - such as weight training - not only helps maintain healthy bone, prevents falls and fractures, and improve balance lasix 6 mg and strength. All exercise benefits your overall fitness. Weight bearing exercises are best for strengthening bones. Here are some examples. Aerobics class - step dancing and aerobics pump

Weightlifting - dumbbells, barbells, machines, body weight exercises

Playing sports with the course and - basketball, football, baseball, softball, volleyball

Keep in mind that performance or leg based exercises operates mainly in the lower body. Although most of the disabling effect of bone loss is felt in the hips and spine, performing upper body with weight-bearing exercise are equally important. Scattered wrists and hands from falling as we age is not uncommon. Consider it a warning of endurance activities such as marathon, cross country and triathlon, and other extreme circuit of exercises:

Extreme exercise, mostly aerobic exercise can negatively affect bone density in women getting involved in the production of estrogen combined with inadequate calcium intake and total energy food. (The natural decline in estrogen is the main cause of bone loss in women after menopause). For serious exercisers and athletes, suspension, or

irregular periods is a warning sign. Loss of bone mass, eating disorders and abnormal periods called female athlete triad. This should not occur if the relevant training programs and careful attention to diet and nutrition are included in your schedule. Consultation with a qualified dietitian sports worthwhile. Most of the stocks of healthy bones built in adolescence and the age of 30 years. Women may be more susceptible to lack of foundation of the process at this time than men. Adequate calcium intake, balanced diet with plenty of fruits and vegetables that are exercise are the keys to solid bone growth when you young. Then, at a constant exercise in old age - and this applies to men as well - decrease of bone density can be reduced to a minimum. Although women are the focus of information about osteoporosis and low bone density (osteopenia), some men also suffer the condition. Even if you do it right while growing up and into adulthood, your inherited characteristics - your genes - can give you the bones that are prone to osteoporosis. This is even more reason to maximize your lifestyle to prevent ill health of bones. How much calcium and vitamin D you need? Calcium. The recommended calcium intake for adult men and women from 19 to 50 years is 1000 mg per day, with higher amounts recommended for younger and older age groups and during pregnancy. Full list of recommended consumption can be obtained from the National Institutes of Health publication calcium, in addition to more valuable information on calcium in foods and how to satisfy your requirements. Athletes or heavy exercisers usually do not need more calcium than recommended in the manual, or more sedentary people. Exercise and adequate calcium intake is to improve the quality of bone. Careful attention is recommended calcium intake is all you need. Vitamin D. This vitamin works in conjunction with calcium to build bones. The recommended intake of vitamin D in the range from 200 to 600 international units every day from childhood to old age. Some experts say that is the recommended intake is too low. As a result, vitamin D standard is under consideration. Vitamin D Fact sheet contains more detailed information. Particular attention should be in areas where sunlight is minimal or ethnic cultures, where the full body clothing worn, thus limiting sunlight, a major source of vitamin D. Vitamin K found in green vegetables, it is also an important vitamin for bone development. .

Some argue that this external application ...

An integrated approach

Biogetica the healing is the convergence allopathic medicine, quantum physics, modern biotechnology and ancient systems of medicine such as Ayurveda, Chinese medicine, homeopathy and shamanism. Biogetica has a unique and comprehensive Holographic model of treatment that synthesizes all medication systems also facilitate physical, mental, emotional and energetic disorders for the high result. Biogetica harmonises your entire being, of course, referring to the balancing forces of nature, and take you away from drugs to meditation. Each cross disciplinary Biogetica kit contains the traditional tools that are the root of your health problems in the following cases:

Our nutraceutical formulas provide specific and necessary nutrients to the cells. *

Our specially formulated ayurvedic drugs and herbs work to balance the manifestations of 5 elements, which regulate all the functions of your body. *

Our Homotoxologic Liquescences both nutritious and actively affect the balance of your body. *

Our unique Homeopathics resonance remind your body to optimal function of pathogens, thus persuading him adapt and achieve homeostasis. *

Micronutrients balance blocked enzyme and hormone functions. *

Now, is not it wiser to treat your illness at the root, then, as Biogetica? A. TREAT being:

"The whole matter arises and exists only by virtue of vibration. "- Max Planck (Nobel Prize winner and father of quantum physics). You like life, thought, feeling, vibrating be much more than a set of interrelated chemical processes. You are life itself. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. All illness is the result of disharmony in the life force. Biogetica recognizes this and treats all creature, bringing mind, body and soul in harmony, for lasting results. Healing of the disease at the molecular level, only rarely has lasting consequences, as untreated social, emotional, mental, spiritual and energetic patterns cause the disease appear again on the physical plane. Complete healing is necessary for lasting healing. Biogetica therefore uses resonance homeopathics to agree on all substance, flower essences tune in mind, Ayurvedic, Tibetan and Chinese herbs to balance energetic and physiological manifestation of the five elements, as well as food additives to coordinate cellular responses. *

There is a known fact that every thought and emotion has corresponding specific peptide selection of the hypothalamus. Each cell has numerous receptors for these peptides and the peptides greatly change the state of the cell. Thus, each thought or emotion is a signal that changes the state of our cells and alters our being. When our mind is in panic, anger or joy, every cell in our body is in panic, anger or joy. Biogetica, therefore, works on emotional and mental levels, along with cellular levels, to ensure that all beings are in harmony - from the subtle emotions and thoughts to gross cells and vice versa. It is our understanding and implementation of holographic healing. 2. DATABASE SEARCH natural solution:

God made the earth sprout medicines ... It would be advisable not to ignore them. Intellect nature more than human. But man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathy attempts to treat chronic diseases through direct interference with the use of chemical processes, man-made substances only, in fact failed. We argue for breaking the code of genes, but we still can not cure the cold with artificial substances. Homeopaths and naturalists around the world will say that the cold treatment the same time. However, their methods are never studied and verified by management, as no one will spend millions to get approval on the grass, knowing that it can not be patented and sold exclusively by them. 3. LETTER TO THE BALANCING forces inherent to Nature:

The most sophisticated of pharmacies in the body. Methods Biogetica simply remind this pharmacy within the body to do what he intended. There is intelligence that maintains equilibrium in all nature. Some would call it "spirit." Each is a function of accuracy far beyond our understanding. Over the years, Homeopathy,

, and many other healing systems have recorded the fact that recourse to this intelligence or function of homeostasis is the most appropriate way to bring a being into lasting equilibrium. * Over time, we found that the interference of chemical processes in the body only causes additional complexity, as this essentially goes against the balancing homeostatic forces of nature. When we introduce something from the outside, the body stops producing himself. *

Here are some examples that illustrate our point. Homeopathic coffee coffee diluted past 10 ^ 6 and potentiation. There are no molecules of coffee left in the mix, but the water remembers the informational vibration of the coffee molecule. When injected into the mixture alters the vibration in the water, which is 70% of the human body. The body instantly receive information about new vibration which will keep his mind and compensates by putting you to sleep. Sounds far-fetched? Try it! would. Pancreas diabetic person is not adequate insulin. Western allopathic medicine require that person insulin shots a day. Some argue that this external application is beta-cells in the pancreas to weaken further, and produce even less insulin over time. Biogetica, using homeopathic years, Allopathic, Ayurvedic and

research, gives the person insulin and healthy pancreatic tissue, homeopathic. Oscillatory information on insulin and pancreatic molecules printed on the water. We found that this dose of insulin and pancreatic homeopathic sarcodes, resonates the information on the water, which is 70% of the body, and essentially reminds and persuades the body to produce insulin again. This, in essence, is a modern application. Biogetica also adds numerous herbs from various traditions diabetic regime. These increase sugar metabolism and reduce the symptoms of diabetes. in. Herpes patient gets recurrent outbreaks, as the virus lies dormant in the nerve bodies and attack when their immunity is compromised. When the virus is at rest, our immune system little or nothing to fight it. Biogetica manages

containing only the energy information of the virus. Each dose serves as a reminder to the human immune system to fight the virus at the lowest level, while it is dormant. Over time this leads to a condition when the immune system to effectively suppress the virus for life. * This is very similar to the principle of vaccination. Use, such as '2 LHerp "to treat herpes, has been studied by independent researchers in the generic lasix UK.

They found that nozody benefit 82% of patients and thus were among the most effective treatments for viruses known to man. We try to go beyond 82% by increasing the

-therapy with herbs from numerous traditions. They, together, create immunity and make your body inhospitable to the virus. 4. From drugs to meditation "-

Biogetica measures success not in dollars earned, but life has improved. We do not believe in constant life-long treatment and would like to see you learn from your ailments and leading a happy and healthy life. To this end, we offer lifestyle changes and meditations designed to transform your being and ease any emotional, mental and karmic peretyazhok that often cause disease. We encourage all customers to make conscious learning and meditation part of the healing process. We must remember that the quality of our lives is not determined by external situations, but rather by internal conditions. We give you tools for managing internal self better and hope you use them for growth and happiness. We work day and night to make sure that you wake up in a world where you never hear the words "no drugs! "

Please visit on a TV interview that discusses our approach. .

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